Smoothies are a necessity in Zelda: Echoes of Wisdom
Screenshot by Destructoid

Zelda Echoes of Wisdom: All Smoothie recipes and their effects

Gulp it down, it's good for you

Smoothies are a key part of Zelda: Echoes of Wisdom. Not only do they give you health and energy back, which is reason enough to make as many of them as you can, but they’re also needed to unlock the Survey Scope and Bin𓆉oculars. 

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The Survey Scope and Binoculars are unlocked through completing the ‘Recipes, Please!’ side quest. To complete it, you need to ma🍷ke a total of 30 unique Smoothies, with 10 complete recipes rewarding you with the Survey Scope and 30 awarding the Survey Binoculars. 

The Sur🦂vey Scope, when equipped, increases the drop rate of Smoothie ingredients and Monster Stones. The Survey Binoculars do the same, except at a higher rate. 

Some Smoothies off🧔er additional effects, and all Smoothies can be sold for varying amounts of Rupees. Each Smoothie costs 10 Rupees to make.

How to make Smoothies in Zelda Echoes of Wisdom

The Business Scrubs will help you make Smoothies in Zelda: Echoes of Wisdom
Screenshot by Destructoid

To make Smoothies in EoW, you’ll need to pay a visit to any of the Business Scrubs. They can be found at stalls all over the map and are usually located close to villages. Talk to them, and then select “Smoothie please!” to enter the Smoothie crafting𓆏 menu. 

All you need to do is add two ingredients and then select “Make Smoothie”. If you’ve combined two particular ingredients before, the resulting Smoothie will be shown before you make the Smoothie. If💮 this is a new combination, the resulting Smoothie will be shown as “??”. 

The best Smoothies to make in Zelda Echoes of Wisdom

Golden Eggs are the best ingredient for Smoothies in Zelda: Echoes of Wisdom
Screenshot by Destructoid

The best Smoothies by far are those which include a Golden Egg, as they not only restore a full 20 hearts but also provide buffs for five minutes. However, Golden Eggs are pretty much the rarest ingredient in EoW, so you might have a hard time stocking up on these🐻 Smo꧂othies. 

If you’re looking for a solid backup plan, then any Smoothie with Fresh Milk as 🐈one of the ingredients is great for health restoration. If you want one of the buffs but don’t have any Golden Eggs to hand, then the following recipes are best for each:

BuffSmoothieIngredients
Damage reductionMilky Tough SmoothieTough Mango + Fresh Milk
Fire-proofSalted Cactus SmoothieChilly Cactus + Rock Salt
Chill-proofWarm Rocktato SmoothieWarm Pepper + Rocktato
Lightning-proofMixed Apple SmoothieElectro Apple + Floral Nectar
Electro Apple + Riverhorse
Electro Apple + Chilly Cactus
Electro Apple + Rocktato
Dive time increasedMilky Bubble SmoothieBubble Kelp + Fresh Milk 
Swim speed increasedMilky Rapid SmoothieRiverhorse + Fresh Milk
Wall-climb speed increasedSweet Climbing SmoothieRocktato + Floral Nectar
Winding speed increasedMilky Twisty SmoothieTwisted Pumpkin + Fresh Milk

All Smoothie combinations in Zelda Echoes of Wisdom

SmoothieCombination(s)EffectsSelling price 
Sweet SmoothieFloral Nectar + Floral NectarRestores 2 hearts20
Milky Sweet SmoothieFloral Nectar + Fresh MilkRestores 15 hearts
Full energy recovery
45
Refreshing SmoothieRefreshing Grapes + Refreshing GrapesRestores 5 hearts25
Refreshing Mixed SmoothieRefreshing Grapes + Electro Apple
Refreshing Grapes + Riverhorse
Refreshing Grapes + Chilly Cactus
Refreshing Grapes + Rock Salt
Refreshing Grapes + Radiant Butter
Refreshing Grapes + Tough Mango
Restores 7 hearts25
Sweet Refreshing SmoothieFloral Nectar + Refreshing GrapesRestores 10 hearts30
Refreshing Milky SmoothieFresh Milk + Refreshing GrapesRestores 13 hearts30
Milky SmoothieFresh Milk + Fresh MilkRestores 7 hearts25
Mixed Milky SmoothieFresh Milk + Electro Apple
Fresh Milk + Chilly Cactus
Restores 13 hearts30
Salted Milky SmoothieFresh Milk + Rock SaltRestores 10 hearts
Full energy recovery
30
Mixed Tough SmoothieTough Mango + Bubble Kelp
Tough Mango + Electro Apple
Restores 15 hearts
Damage reduction for one minute
50
Sweet Tough SmoothieTough Mango + Floral NectarRestores 15 hearts
Damage reduction for three minutes
50
Milky Tough SmoothieTough Mango + Fresh MilkRestores 18 hearts
Damage reduction for one minute
50
Cactus SmoothieChilly Cactus + Chilly Cactus
Chilly Cactus + Riverhorse
Chilly Cactus + Floral Nectar
Restores 2 hearts
Fire-proof for one minute
25
Salted Cactus SmoothieChilly Cactus + Rock Salt2 node energy recovery for three minutes
Fire-proof for three minutes
25
Warm SmoothieWarm Pepper + Warm Pepper2 node energy recovery for one minute
Chill-proof for one minute
25
Warm Mixed SmoothieWarm Pepper + Chilly Cactus
Warm Pepper + Twisted Pumpkin
3 node energy recovery for one minute
Chill-proof for one minute
30
Warm Rocktato SmoothieWarm Pepper + Rocktato3 node energy recovery for three minutes
Chill-proof for three minutes
35
Warm Mixed SpecialWarm Pepper + Fresh Milk
Warm Pepper + Refreshing Grapes
Warm Pepper + Electro Apple
Warm Pepper + Tough Mango
Full energy recovery
Chill-proof for one minute
35
Apple SmoothieElectro Apple + Electro AppleRestores 2 hearts
Lightning-proof for one minute
25
Mixed Apple SmoothieElectro Apple + Floral Nectar
Electro Apple + Riverhorse
Electro Apple + Chilly Cactus
Electro Apple + Rocktato
Restores 5 hearts 
Lightning-proof for three minutes
25
Salted Apple SmoothieElectro Apple + Rock SaltFull energy recovery
Lightning-proof for one minute
25
Bubble SmoothieBubble Kelp + Bubble KelpRestores 2 hearts
Dive time increased for one minute
25
Mixed Bubble SmoothieBubble Kelp + Refreshing Grapes
Bubble Kelp + Electro Apple
Bubble Kelp + Rocktato
Restores 5 hearts
Dive time increased for one minute
30
Pumpkin Bubble SmoothieBubble Kelp + Twisted PumpkinRestores 10 hearts
Dive time increased for one minute
45
Milky Bubble SmoothieBubble Kelp + Fresh Milk Restores 10 hearts
Dive time increased for one minute
45
Salted Bubble SmoothieBubble Kelp + Rock SaltFull energy recovery
Dive time increased for one minute
25
Rapid SmoothieRiverhorse + Bubble Kelp
Riverhorse + Riverhorse
Riverhorse + Floral Nectar
Riverhorse + Rocksalt
Riverhorse + Warm Pepper
Riverhorse + Rocktato
Riverhorse + Tough Mango
Restores 5 hearts
Swim speed increased for one minute
30
Milky Rapid SmoothieRiverhorse + Fresh MilkRestores 5 hearts
Swim speed increased for one minute
45
Climbing SmoothieRocktato + RocktatoRestores 2 hearts
Wall-climb speed increased for one minute
25
Mixed Climbing SmoothieRocktato + Refreshing GrapesRestores 5 hearts
Wall-climb speed increased for one minute
30
Sweet Climbing SmoothieRocktato + Floral NectarRestores 5 hearts
Wall-climb speed increased for three minutes
35
Milky Climbing SmoothieRocktato + Fresh MilkRestores 10 hearts
Wall-climb speed increased for one minute
45
Radiant SmoothieRadiant Butter + Bubble KelpRestores 2 hearts
Glow for one minute
25
Apple Radiant SmoothieRadiant Butter + Electro AppleRestores 5 hearts
Glow for one minute
30
Mixed Radiant SmoothieRadiant Butter + Chilly CactusRestores 5 hearts
Glow for one minute
30
Sweet Radiant SmoothieRadiant Butter + Floral NectarRestores 5 hearts
Glow for three minutes
35
Milky Radiant SmoothieRadiant Butter + Fresh MilkRestores 10 hearts
Glow for one minute
45
Twisty SmoothieTwisted Pumpkin + Twisted PumpkinRestores 5 hearts
Winding speed increased for one minute
30
Mixed Twisty SmoothieTwisted Pumpkin + Riverhorse
Twisted Pumpkin + Refreshing Grapes
Twisted Pumpkin + Radiant Butter
Restores 10 hearts
Winding speed increased for one minute
45
Sweet Twisty SmoothieTwisted Pumpkin + Floral NectarRestores 10 hearts
Winding speed increased for three minutes
45
Milky Twisty SmoothieTwisted Pumpkin + Fresh MilkRestores 13 hearts
Winding speed increased for one minute
45
Golden SmoothieGolden Egg + Refreshing Grapes
Golden Egg + Rock Salt
Golden Egg + Fresh Milk
Restores 20 hearts75
Golden Chilly SmoothieGolden Egg + Chilly CactusRestores 20 hearts
Fire-proof for five minutes
75
Golden Electro SmoothieGolden Egg + Electro AppleRestores 20 hearts
Lightning-proof for five minutes
75
Golden Bubble SmoothieGolden Egg + Bubble KelpRestores 20 hearts
Dive time increased for five minutes
75
Golden Rapid SmoothieGolden Egg + RiverhorseRestores 20 hearts
Swim speed increased for five minutes
75

How to make an Unfortunate Smoothie in Zelda Echoes of Wisdom

Unfortunate Smoothie is really easy to make in Zelda: Echoes of Wisdom
Screenshot by Destructoid

Of all the Smoothie recipes, the Unfortunate Smoothie is by far the easiest to make. It’s what happens when two ingredients shouldn’t be combined. Unfortunate Smoothies wi𒁃ll provide half a heart of health and only sell for 5 Rupees.

Here are all of the combinations t♊hat result in an Unfortunate💯 Smoothie:

  • Bubble Kelp + Floral Nectar
  • Bubble Kelp + Warm Pepper
  • Bubble Kelp + Monster Guts
  • Bubble Kelp + Chilly Cactus
  • Floral Nectar + Rock Salt
  • Floral Nectar + Warm Pepper
  • Radiant Butter + Riverhorse
  • Radiant Butter + Warm Pepper
  • Riverhorse + Monster Fang
  • Monster Guts + Chilly Cactus
  • Rock Salt + Warm Pepper
  • Rock Salt + Rock Salt
  • Rock Salt + Monster Fang
  • Monster Fang + Refreshing Grapes
  • Monster Fang + Electro Apple
  • Monster Fang + Floral Nectar
  • Monster Fang + Fresh Milk
  • Monster Guts + Rock Salt

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Paula Vaynshteyn
With her first experience of gaming being on an Atari ST, Paula has been gaming for her entire life. She’s 7,000 hours deep into Final Fantasy XIV, spends more time on cozy games than she would care to admit, and is also your friendly resident Whovian. Juggling online adventuring with family life has its struggles, but she wouldn’t have it any other way.